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April 12, 2007
Mini Frittatas
Frittatas are sort of like quiche without the crust. These little gems make perfect appetizers and they bake up in no time to boot!
What You'll Need:
Extra virgin olive oil
4-6 mushrooms, chopped
1/2 a small red onion, chopped
6 large green olive, chopped
6 eggs
Parmesan cheese
Sea salt
Black pepper
Preheat oven to 375 F.
Sauté mushrooms and onion in a little extra virgin olive oil until tender. Set aside.
Beat eggs until mixed and fluffy.
In a muffin pan that has been sprayed with non-stick spray put equal amounts of onion, mushroom and olives into each cup. Cover each cup with egg and sprinkle with a couple of teaspoons of Parmesan cheese on each cup. Bake for 10-12 minutes or until egg is set and slightly browned.
Note: You can use any veggies you like. Asparagus would be very nice in these little frittatas or even some sun dried tomatoes. Black olives could be substituted for the green olives or you could even use capers if you like them. (I happen to despise capers! But to each their own. ;o)) You can also switch up the cheese and use cheddar or even Feta.
Posted by Dianne at April 12, 2007 12:43 PM
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