May 30, 2007
There is nothing better than a smoothie made with fresh, ripe fruit! The choice of the fruit is up to you...Banana strike your fancy? Then go for it! Strawberry? Absolutely! Papaya? That's always good? Blueberry? It'll be purple, but delicious! Mango? Surely! Well, you see where this is going. Anything you like, toss it in, you can't go wrong with a fresh, yummy smoothie!
What You'll Need:
1 large banana, sliced and/or frozen
3 large strawberries, sliced and/or frozen
1 small very ripe peach, sliced and or frozen
1 tablespoon of ground flax seed
1 cup of soymilk (Note: You can use any kind of milk you like, but I like to use soymilk in my smoothies, I think it tastes better.)
1 cup of ice (optional)
Place all ingredients in the jar of your blender and blend until smooth. Serve immediately.
How's that for a fast, easy and not to mention a portable breakfast? And don't forget you can use different fruits or even just add more to this basic smoothie. There is no wrong answer. ;o)
Posted by Dianne at May 30, 2007 9:20 AM
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Tracked on May 5, 2008 10:56 AM
Dianne, I love smoothies - sometimes I use milk and yogurt for a change. 50% of each and I think it works fine.
My husband has smoothies everyday for breakfast - his favorite includes banana, strawberries and apple. :)
Posted by: Patricia Scarpin at May 31, 2007 8:17 AM
There's a mango banana smoothie on tap for me in about 10 minutes ... thanks for the inspiration! Love the outside photograph!
Posted by: Alanna at May 31, 2007 9:29 AM
I take a lot of my photos outside. I'm a no flash, natural light sort of gal. The roses in the background was just too much to pass up on though! :o)
Posted by: Dianne at May 31, 2007 12:17 PM