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June 8, 2007

Hummus

Hummus

Hummus is one of those multi-purpose dishes that can be used in many ways! It can be used as a dip, as an accompaniment to salad or even as a sandwich spread. It's hearty, healthy and good in so many ways. It's easy to make and nutritious. What's not to like?

What You'll Need:
2 cups of cooked chickpeas
A pinch of sea salt
Freshly ground black pepper
1/4-1/3 cup of extra virgin olive oil
1 clove of garlic (optional)
1 teaspoon of cumin (optional)
2 tablespoons of tahini (optional...I actually don't like tahini so I don't usually add it unless I'm making it for someone else)

Hummus

Dump ingredients in the bowl of your food processor and process until smooth. Serve immediately with cut veggies, chips or even as a sandwich spread. The hummus can be chilled before serving (which I actually prefer). You can also store hummus in an airtight container in the fridge for up to a week.

Posted by Dianne at June 8, 2007 7:42 AM

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» Black Chick Pea Salad from Diannes Dishes
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