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October 29, 2008

Simple Beef Stew

Beef Stew

When it comes to beef stew I'm very minimalistic...The simpler the better! You don't need a whole lot of things going on to make a fabulous, delicious meal in one. This stew is comfort food at its finest, because sometimes something comforting is just what you need.

What You'll Need:
Extra virgin olive oil
1 onion, chopped
1 pound of beef stew meat
Sea salt
Black pepper
1/4 cup of unbleached all purpose flour (Note: If you wanted to make this gluten free you could use corn starch or tapioca flour.)
1-2 cups of frozen peas 3 large carrots, cut into roughly 1 inch chunks
1 large potato, cut into nice bite sized chunks
2-3 cups of small button or baby portabella mushrooms
4 cups of beef or mushroom broth

Preheat oven to 275 F.

In a large oven proof dutch oven sauté onion in some extra virgin olive oil until just soft. Add beef and sauté until browned. Add a generous pinch of sea salt, a good amount of freshly ground black pepper and stir to coat. Add vegetables and beef broth and stir to incorporate.

Place dutch oven covered into the oven for 3-4 hours, removing from time to time to stir, until veggies are tender and broth thickens. Serve immediately.

Beef Stew

Notes: Beef stew is fabulous served with a nice piece of crusty bread. It's definitely a fabulously hearty meal all in one!

Posted by Dianne at October 29, 2008 9:04 AM

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Comments

I like that you used mushrooms in this. Looks yummy!

Posted by: Jodi at October 29, 2008 3:57 PM

Thanks! I love mushrooms and I think they make a very nice touch. :o)

Posted by: Dianne at October 29, 2008 6:50 PM

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