August 13, 2009
Summer Vegetable Soup
Some people think that warm soups are only a cold weather food, but I've never fallen into that line of thinking. I love soup, Alexis loves soup, and it seems a shame to just corral it into the cooler months of the year, though I do make more soup during those times. So even during summer you'll see soup pop up on our menu from time to time.
The other day I was in the mood for soup and surprisingly while I was thinking about soup Alexis actually asked me if we could have soup for dinner. Alexis' go to soup is chicken noodle, but I decided I wanted to take some of my fresh vegetables and whip up a soup with those. You could really eat this soup year round, utilizing frozen vegetables, but with the fresh variety it really gives the soup that much more!
What You'll Need:
Extra virgin olive oil
1 onion, chopped
2 ribs of celery, chopped
1 large zucchini, chopped
1-2 yellow squash, chopped
1-2 carrots, cut in half and sliced
2-3 ears of corn, kernels stripped from the cob
1-2 cups of green beans, cut into bite sized pieces
1 quart of canned tomatoes (Note: If you don't have canned tomatoes you can use 2 -14.5 ounce cans of tomatoes instead.)
2 quarts of chicken broth
A generous pinch of sea salt
Freshly ground black pepper
1-2 teaspoons of dried oregano
1-2 teaspoons of dried thyme
(Note: The proportions of this soup do NOT have to be perfect! If you have a little more of something and little less of something else that's completely OK. You can mix and match what you add.)
In a large stock pot sauté the onions, celery, zucchini, squash, carrots, corn and green beans until onions are tender. Add tomatoes, chicken broth, sea salt, black pepper, oregano and thyme and stir to mix. Taste the soup and if it needs more salt or pepper add it now.
Bring soup to a quick boil and then reduce the heat to simmer. Cover and cook for at least 30 minutes to let the flavors meld.
This soup also freezes well.
Notes: This soup has endless possibilities. You can add in peas, or fresh chick peas, or leeks, or mushrooms, or potatoes, etc. Go with what you have on hand and what you like. You could also add in bit of chicken, steak or shrimp. If you liked rice or noodles either could be added as well.
Posted by Dianne at August 13, 2009 9:56 AM
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Funny, I just posted a summer veggie stew as well: Giambotta: http://hedonia.seantimberlake.com/hedonia/2009/08/giambotta-italian-summer-vegetable-stew.html
Good stuff. It never ceases to amaze me how simple vegetables can transform into something so flavorful.
Posted by: Sean at August 13, 2009 10:43 AM
I saw your Giambotta on FaceBook and it looks fabulous! I'm going to have to try that soon.
You're right, it is amazing how vegetables can become so much more with just a bit of tweaking!
Posted by: Dianne at August 13, 2009 11:25 AM